Jerry Roth 813m row
813
Meters
3:09.9
Time
1:56.7
Pace
52
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 35 |
| Stroke Count | 120 |
| Drag Factor | 116 |
December 08, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 813 | 1:56.7 | 220 | 1056 | 35 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 37 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 39 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 38 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 39 |
| 0:03.0 | 813 | 1:55.3 | 228 | 1084 | 20 |
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