Jerry Roth 35:04 row
8,232
Meters
35:04.2
Time
2:07.8
Pace
509
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 34 |
| Stroke Count | 1186 |
| Drag Factor | 115 |
December 07, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.2 | 8,232 | 2:07.8 | 168 | 876 | 34 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 34 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 34 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 34 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 34 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 34 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 33 |
| 35:04.0 | 1,195 | 2:07.1 | 170 | 885 | 34 |
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Isaac Day, short row
23 and 16 @ 21,870
4th, 15.6 WV
22,907, 4,833.3 km