Jerry Roth 30:05 row
7,089
Meters
30:05.7
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 35 |
| Stroke Count | 1040 |
| Drag Factor | 116 |
December 06, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,089 | 2:07.3 | 169 | 883 | 35 |
| 1:57.9 | 3,000 | 0:19.6 | 46130 | 159059 | 35 |
| 3:55.7 | 3,000 | 0:19.6 | 46247 | 159464 | 34 |
| 5:52.3 | 3,000 | 0:19.4 | 47690 | 164429 | 34 |
| 7:49.0 | 3,000 | 0:19.4 | 47567 | 164007 | 35 |
| 9:47.5 | 3,000 | 0:19.7 | 45433 | 156660 | 35 |
| 11:47.6 | 3,000 | 0:20.0 | 43641 | 150494 | 35 |
| 11:48.9 | -10,911 | 59:59.8.1 | -1655471245556 | -5697469838406 | 0 |
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Workout Graph
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16 and 23 @ 21,867
4th, 15.5 WV
22,908, 4,810.6