Jerry Roth 30:06 row
7,140
Meters
30:06.8
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1015 |
| Drag Factor | 116 |
December 06, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,140 | 2:06.5 | 173 | 894 | 30 |
| 1:57.9 | 3,000 | 0:19.6 | 46130 | 159059 | 34 |
| 3:56.7 | 3,000 | 0:19.8 | 45089 | 155478 | 34 |
| 5:55.9 | 3,000 | 0:19.8 | 44637 | 153922 | 33 |
| 7:54.9 | 3,000 | 0:19.8 | 44862 | 154697 | 33 |
| 9:53.1 | 3,000 | 0:19.7 | 45779 | 157854 | 34 |
| 11:52.0 | 3,000 | 0:19.8 | 44976 | 155087 | 35 |
| 11:54.1 | -10,860 | 59:59.8.1 | -387248391837 | -1332754065046 | 9 |
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Workout Graph
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