Jerry Roth 30:05 row
7,128
Meters
30:05.3
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 115 |
December 05, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,128 | 2:06.6 | 172 | 893 | 34 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 35 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 35 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 34 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 34 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 34 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 34 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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