Jerry Roth 15:03 row
3,472
Meters
15:03.3
Time
2:10.0
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 36 |
| Stroke Count | 540 |
| Drag Factor | 115 |
November 10, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,472 | 2:10.0 | 159 | 847 | 36 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 36 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 36 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 36 |
| 15:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
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