Jerry Roth 30:05 row
7,024
Meters
30:05.3
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 35 |
| Stroke Count | 1046 |
| Drag Factor | 117 |
November 04, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,024 | 2:08.5 | 165 | 867 | 35 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 35 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 35 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 35 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 35 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 35 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 35 |
| 30:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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