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Jerry Roth 31:04 row

7,025

Meters

31:04.3

Time

2:12.6

Pace

419

Calories

Average Watts150
Calories Per Hour815
Stroke Rate34
Stroke Count1058
Drag Factor115

November 01, 2020 10:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

22 and 34 @ 20,818
4th Diamond rower, yeeha!
22,008

Splits

Time Meters Pace Watts Cal/Hr S/M
31:04.3 7,025 2:12.6 150 815 34
5:00.0 1,139 2:11.6 153 827 35
10:00.0 1,137 2:11.9 152 824 34
15:00.0 1,116 2:14.4 144 796 34
20:00.0 1,131 2:12.6 150 816 34
25:00.0 1,134 2:12.2 151 820 34
30:00.0 1,131 2:12.6 150 816 34
31:04.0 239 2:13.8 146 801 32

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Workout Graph

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