Jerry Roth 2:21:33 row
32,037
Meters
2:21:33.6
Time
2:12.5
Pace
1914
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 34 |
Stroke Count | 4790 |
Drag Factor | 115 |
October 11, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21:33.6 | 32,037 | 2:12.5 | 150 | 817 | 34 |
5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 34 |
10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 35 |
15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 34 |
20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 34 |
25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 35 |
30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 34 |
35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 |
40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 34 |
45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 34 |
50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 35 |
55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 35 |
1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 34 |
1:05:00.0 | 1,133 | 2:12.3 | 151 | 819 | 34 |
1:10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 34 |
1:15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 34 |
1:20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 33 |
1:25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 33 |
1:30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 33 |
1:35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 34 |
1:40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 34 |
1:45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 |
1:50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 |
1:55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 |
2:00:00.0 | 1,126 | 2:13.2 | 148 | 809 | 33 |
2:05:00.0 | 1,124 | 2:13.4 | 147 | 806 | 34 |
2:10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 33 |
2:15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 33 |
2:20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 33 |
2:21:33.0 | 322 | 2:24.4 | 116 | 699 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
23 and 36 @ 20,058
4th, 4th, 24th
21,218