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Jerry Roth 1:42:03 row

23,195

Meters

1:42:03.2

Time

2:11.9

Pace

1395

Calories

Average Watts152
Calories Per Hour823
Stroke Rate34
Stroke Count3516
Drag Factor116

September 24, 2020 07:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

28 and 46 @ 18,839
4th Diamond rower, 4th Diamond FTC, and 28th in the overall FTC. Not bad for a rookie
20,068 rowing only average

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:03.2 23,195 2:11.9 152 823 34
5:00.0 1,174 2:07.7 168 877 36
10:00.0 1,175 2:07.6 168 878 36
15:00.0 1,170 2:08.2 166 871 36
20:00.0 1,163 2:08.9 163 861 36
25:00.0 1,156 2:09.7 160 851 35
30:00.0 1,158 2:09.5 161 854 35
35:00.0 1,142 2:11.3 154 831 35
40:00.0 1,140 2:11.5 154 828 35
45:00.0 1,146 2:10.8 156 837 35
50:00.0 1,135 2:12.1 152 821 35
55:00.0 1,125 2:13.3 148 808 34
1:00:00.0 1,123 2:13.5 147 805 34
1:05:00.0 1,123 2:13.5 147 805 33
1:10:00.0 1,131 2:12.6 150 816 34
1:15:00.0 1,129 2:12.8 149 813 33
1:20:00.0 1,116 2:14.4 144 796 34
1:25:00.0 1,109 2:15.2 141 786 33
1:30:00.0 1,104 2:15.8 140 780 33
1:35:00.0 1,106 2:15.6 140 782 33
1:40:00.0 1,123 2:13.5 147 805 34
1:42:03.0 449 2:16.9 136 768 33

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Workout Graph

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