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Jerry Roth 2:10:06 row

28,550

Meters

2:10:06.3

Time

2:16.7

Pace

1662

Calories

Average Watts137
Calories Per Hour771
Stroke Rate35
Stroke Count4539
Drag Factor119

September 16, 2020 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30 and 49 @ 18,344
4th Diamond rower, 12.0 WV
19,614

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10:06.3 28,550 2:16.7 137 771 35
5:00.0 1,142 2:11.3 154 831 35
10:00.0 1,141 2:11.4 154 830 36
15:00.0 1,136 2:12.0 152 823 36
20:00.0 1,126 2:13.2 148 809 36
25:00.0 1,116 2:14.4 144 796 37
30:00.0 1,111 2:15.0 142 789 36
35:00.0 1,121 2:13.8 146 802 35
40:00.0 1,113 2:14.7 143 792 36
45:00.0 1,106 2:15.6 140 782 36
50:00.0 1,097 2:16.7 137 771 36
55:00.0 1,104 2:15.8 140 780 36
1:00:00.0 1,090 2:17.6 134 762 35
1:05:00.0 1,100 2:16.3 138 775 35
1:10:00.0 1,091 2:17.4 135 763 35
1:15:00.0 1,087 2:17.9 133 758 35
1:20:00.0 1,089 2:17.7 134 760 35
1:25:00.0 1,079 2:19.0 130 748 34
1:30:00.0 1,105 2:15.7 140 781 35
1:35:00.0 1,080 2:18.8 131 749 33
1:40:00.0 1,076 2:19.4 129 744 34
1:45:00.0 1,076 2:19.4 129 744 33
1:50:00.0 1,071 2:20.0 127 738 33
1:55:00.0 1,075 2:19.5 129 743 33
2:00:00.0 1,074 2:19.6 128 742 33
2:05:00.0 1,073 2:19.7 128 740 34
2:10:00.0 1,066 2:20.7 126 732 34
2:10:06.0 3 16:40.0 0 301 0

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Workout Graph

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