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Jerry Roth 2:10:06 row

28,422

Meters

2:10:06.1

Time

2:17.3

Pace

1647

Calories

Average Watts135
Calories Per Hour765
Stroke Rate35
Stroke Count4625
Drag Factor114

September 11, 2020 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

35 and 55 @ 18,013
11.7 WV,
19,360 days of rowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10:06.1 28,422 2:17.3 135 765 35
5:00.0 1,150 2:10.4 158 842 37
10:00.0 1,139 2:11.6 153 827 37
15:00.0 1,134 2:12.2 151 820 37
20:00.0 1,124 2:13.4 147 806 38
25:00.0 1,118 2:14.1 145 798 37
30:00.0 1,124 2:13.4 147 806 37
35:00.0 1,116 2:14.4 144 796 36
40:00.0 1,108 2:15.3 141 785 36
45:00.0 1,103 2:15.9 139 778 36
50:00.0 1,090 2:17.6 134 762 36
55:00.0 1,085 2:18.2 132 755 35
1:00:00.0 1,091 2:17.4 135 763 36
1:05:00.0 1,083 2:18.5 132 753 35
1:10:00.0 1,084 2:18.3 132 754 35
1:15:00.0 1,084 2:18.3 132 754 35
1:20:00.0 1,078 2:19.1 130 747 35
1:25:00.0 1,073 2:19.7 128 740 34
1:30:00.0 1,093 2:17.2 135 766 35
1:35:00.0 1,072 2:19.9 128 739 35
1:40:00.0 1,069 2:20.3 127 736 35
1:45:00.0 1,070 2:20.1 127 737 35
1:50:00.0 1,063 2:21.1 125 728 35
1:55:00.0 1,061 2:21.3 124 726 34
2:00:00.0 1,072 2:19.9 128 739 34
2:05:00.0 1,070 2:20.1 127 737 33
2:10:00.0 1,062 2:21.2 124 727 34
2:10:06.0 5 10:00.0 2 305 0

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Workout Graph

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