Jerry Roth 55:05 row
12,182
Meters
55:05.3
Time
2:15.6
Pace
715
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 1753 |
| Drag Factor | 102 |
July 17, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.3 | 12,182 | 2:15.6 | 140 | 782 | 32 | 148 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 34 | 141 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 | 148 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 | 152 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 32 | 153 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 151 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 32 | 151 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 31 | 150 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 | 147 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 | 147 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 | 146 |
| 55:05.0 | 1,054 | 2:24.6 | 116 | 697 | 30 | 146 |
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Workout Graph
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