Jerry Roth 1:00:07 row
10,914
Meters
1:00:07.2
Time
2:45.2
Pace
561
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 1818 |
| Drag Factor | 112 |
May 16, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,914 | 2:45.2 | 78 | 566 | 30 | 140 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 29 | 127 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 31 | 135 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 30 | 137 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 30 | 140 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 31 | 141 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 30 | 140 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 31 | 142 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 30 | 142 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 31 | 143 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 30 | 143 |
| 55:00.0 | 904 | 2:45.9 | 77 | 563 | 30 | 144 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 568 | 31 | 145 |
| 1:00:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 145 |
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