Jerry Roth 20:00 SkiErg
4,016
Meters
20:00.0
Time
2:29.4
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 54 |
| Stroke Count | 1086 |
| Drag Factor | 82 |
December 16, 2025 07:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,016 | 2:29.4 | 105 | 661 | 54 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 51 |
| 8:00.0 | 811 | 2:27.9 | 108 | 671 | 54 |
| 12:00.0 | 803 | 2:29.4 | 105 | 660 | 56 |
| 16:00.0 | 799 | 2:30.1 | 103 | 655 | 55 |
| 20:00.0 | 798 | 2:30.3 | 103 | 654 | 55 |
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Workout Graph
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