Jerry Roth 30:00 SkiErg
6,198
Meters
30:00.0
Time
2:25.2
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 59 |
| Stroke Count | 1772 |
| Drag Factor | 68 |
October 27, 2025 07:29:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,198 | 2:25.2 | 114 | 693 | 59 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 56 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 60 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 60 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 60 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone