Jerry Roth 25:00 SkiErg
5,232
Meters
25:00.0
Time
2:23.3
Pace
296
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 57 |
| Stroke Count | 1438 |
| Drag Factor | 67 |
October 12, 2025 07:36:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,232 | 2:23.3 | 119 | 708 | 57 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 55 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 58 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 |
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25 Minutes
app.erg.zone