Jerry Roth 7:26 SkiErg
1,553
Meters
7:26.9
Time
2:23.8
Pace
88
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 53 |
| Stroke Count | 396 |
| Drag Factor | 69 |
October 12, 2025 07:05:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.9 | 1,553 | 2:23.8 | 118 | 704 | 53 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 53 |
| 7:26.9 | 514 | 2:22.8 | 120 | 712 | 53 |
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app.erg.zone