Jerry Roth 25:00 SkiErg
5,119
Meters
25:00.0
Time
2:26.5
Pace
288
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 54 |
| Stroke Count | 1361 |
| Drag Factor | 68 |
October 11, 2025 10:22:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,119 | 2:26.5 | 111 | 683 | 54 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 54 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 55 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 56 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 56 |
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25 Minutes
app.erg.zone