Jerry Roth 30:00 SkiErg
6,200
Meters
30:00.0
Time
2:25.1
Pace
347
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 53 |
Stroke Count | 1609 |
Drag Factor | 68 |
October 03, 2025 08:22:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,200 | 2:25.1 | 114 | 693 | 53 |
5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 51 |
10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 53 |
15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 53 |
20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 54 |
25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 55 |
30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 55 |
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Workout Graph

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