Jerry Roth 30:00 SkiErg

6,200

Meters

30:00.0

Time

2:25.1

Pace

347

Calories

Average Watts114
Calories Per Hour693
Stroke Rate53
Stroke Count1609
Drag Factor68

October 03, 2025 08:22:46

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,200 2:25.1 114 693 53
5:00.0 1,016 2:27.6 109 674 51
10:00.0 1,035 2:24.9 115 695 53
15:00.0 1,050 2:22.8 120 713 53
20:00.0 1,037 2:24.6 116 698 54
25:00.0 1,029 2:25.7 113 688 55
30:00.0 1,034 2:25.0 115 694 55

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Workout Graph

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