Jerry Roth 30:00 SkiErg

6,187

Meters

30:00.0

Time

2:25.4

Pace

346

Calories

Average Watts114
Calories Per Hour691
Stroke Rate55
Stroke Count1672
Drag Factor68

October 02, 2025 08:54:59

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,187 2:25.4 114 691 55
5:00.0 1,012 2:28.2 107 669 53
10:00.0 1,028 2:25.9 113 687 55
15:00.0 1,036 2:24.7 115 696 56
20:00.0 1,035 2:24.9 115 695 57
25:00.0 1,038 2:24.5 116 699 57
30:00.0 1,040 2:24.2 117 701 56

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Workout Graph

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