Jerry Roth 30:00 SkiErg

6,170

Meters

30:00.0

Time

2:25.8

Pace

345

Calories

Average Watts113
Calories Per Hour688
Stroke Rate53
Stroke Count1609
Drag Factor68

October 01, 2025 08:13:11

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,170 2:25.8 113 688 53
5:00.0 1,023 2:26.6 111 682 52
10:00.0 1,033 2:25.2 114 693 54
15:00.0 1,035 2:24.9 115 695 54
20:00.0 1,027 2:26.0 112 686 55
25:00.0 1,010 2:28.5 107 667 53
30:00.0 1,041 2:24.0 117 702 55

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Workout Graph

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