Jerry Roth 16:12 SkiErg

3,269

Meters

16:12.0

Time

2:28.6

Pace

182

Calories

Average Watts107
Calories Per Hour666
Stroke Rate52
Stroke Count836
Drag Factor68

September 30, 2025 08:10:55

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
16:12.0 3,269 2:28.6 107 666 52
5:00.0 1,027 2:26.0 112 686 51
10:00.0 1,017 2:27.4 109 675 53
15:00.0 1,025 2:26.3 112 684 53
16:12.0 200 3:00.0 60 506 49

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.