Jerry Roth 30:00 SkiErg
6,487
Meters
30:00.0
Time
2:18.7
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 54 |
| Stroke Count | 1644 |
| Drag Factor | 79 |
September 04, 2025 07:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,487 | 2:18.7 | 131 | 751 | 54 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 52 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 55 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 56 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 55 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 56 |
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Workout Graph
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