Jerry Roth 0:22 SkiErg
63
Meters
0:22.3
Time
2:56.9
Pace
3
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 36 |
| Stroke Count | 13 |
| Drag Factor | 118 |
August 31, 2025 06:29:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.3 | 63 | 2:56.9 | 63 | 517 | 36 |
| 0:22.3 | 64 | 2:54.2 | 66 | 527 | 36 |
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app.erg.zone