Jerry Roth 21:25 SkiErg
4,517
Meters
21:25.0
Time
2:22.2
Pace
254
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 51 |
| Stroke Count | 1100 |
| Drag Factor | 77 |
August 23, 2025 08:08:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 4,517 | 2:22.2 | 122 | 718 | 51 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 51 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 50 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 52 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 53 |
| 21:25.0 | 299 | 2:22.1 | 122 | 719 | 51 |
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app.erg.zone