Jerry Roth 30:00 SkiErg
6,435
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 52 |
| Stroke Count | 1581 |
| Drag Factor | 77 |
August 22, 2025 07:02:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,435 | 2:19.8 | 128 | 740 | 52 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 50 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 52 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 53 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 54 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 54 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 54 |
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