Jerry Roth 10:56 SkiErg
2,299
Meters
10:56.7
Time
2:22.8
Pace
128
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 50 |
| Stroke Count | 551 |
| Drag Factor | 77 |
August 21, 2025 08:00:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.7 | 2,299 | 2:22.8 | 120 | 713 | 50 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 50 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 51 |
| 10:56.7 | 196 | 2:24.6 | 116 | 698 | 47 |
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app.erg.zone