Jerry Roth 20:00 SkiErg
4,346
Meters
20:00.2
Time
2:18.0
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 50 |
| Stroke Count | 1017 |
| Drag Factor | 74 |
August 18, 2025 09:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 4,346 | 2:18.0 | 133 | 757 | 50 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 50 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 51 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 52 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 51 |
| 20:00.2 |
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app.erg.zone