Jerry Roth 30:00 SkiErg
6,508
Meters
30:00.0
Time
2:18.2
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 51 |
| Stroke Count | 1555 |
| Drag Factor | 77 |
August 17, 2025 08:26:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 755 | 51 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 50 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 51 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 52 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 52 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 53 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone