Jerry Roth 9:17 SkiErg
2,007
Meters
9:17.2
Time
2:18.8
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 52 |
| Stroke Count | 484 |
| Drag Factor | 77 |
August 15, 2025 08:02:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.2 | 2,007 | 2:18.8 | 131 | 750 | 52 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 52 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 53 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 53 |
| 9:17.2 | 56 | 2:33.5 | 97 | 632 | 36 |
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15 Minutes
app.erg.zone