Jerry Roth 16:08 SkiErg
3,471
Meters
16:08.7
Time
2:19.5
Pace
199
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 50 |
| Stroke Count | 808 |
| Drag Factor | 77 |
August 15, 2025 07:51:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.7 | 3,471 | 2:19.5 | 129 | 743 | 50 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 49 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 51 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 51 |
| 16:08.7 | 245 | 2:20.2 | 127 | 737 | 49 |
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app.erg.zone