Jerry Roth 10:49 SkiErg
2,402
Meters
10:49.7
Time
2:15.2
Pace
140
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 50 |
| Stroke Count | 543 |
| Drag Factor | 78 |
August 08, 2025 08:43:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.7 | 2,402 | 2:15.2 | 141 | 786 | 50 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 50 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 51 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 51 |
| 10:49.8 | 400 | 2:17.2 | 135 | 765 | 49 |
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15 Minutes
app.erg.zone