Jerry Roth 30:00 SkiErg
6,421
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 49 |
| Stroke Count | 1474 |
| Drag Factor | 75 |
July 29, 2025 08:22:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,421 | 2:20.1 | 127 | 737 | 49 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 48 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 48 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 50 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 49 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 50 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 50 |
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