Jerry Roth 30:00 SkiErg
6,539
Meters
30:00.0
Time
2:17.6
Pace
376
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 50 |
| Stroke Count | 1512 |
| Drag Factor | 77 |
July 25, 2025 08:26:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 761 | 50 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 48 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 49 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 51 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 52 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 51 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone