Jerry Roth 15:00 SkiErg
3,271
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 48 |
| Stroke Count | 731 |
| Drag Factor | 78 |
June 26, 2025 07:03:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,271 | 2:17.5 | 134 | 762 | 48 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 48 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 49 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 49 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 49 |
| 15:00.0 | 658 | 2:16.7 | 137 | 770 | 49 |
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15 Minutes
app.erg.zone