Jerry Roth 18:44 SkiErg
4,076
Meters
18:44.0
Time
2:17.8
Pace
235
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 47 |
| Stroke Count | 886 |
| Drag Factor | 78 |
June 26, 2025 06:47:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.0 | 4,076 | 2:17.8 | 134 | 759 | 47 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 46 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 47 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 49 |
| 18:44.1 | 811 | 2:18.1 | 133 | 756 | 48 |
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app.erg.zone