Jerry Roth 30:00 SkiErg
6,418
Meters
30:00.0
Time
2:20.2
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 49 |
| Stroke Count | 1471 |
| Drag Factor | 77 |
June 24, 2025 07:31:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,418 | 2:20.2 | 127 | 736 | 49 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 48 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 49 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 49 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 47 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 51 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 51 |
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