Jerry Roth 30:00 SkiErg
6,583
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 49 |
| Stroke Count | 1481 |
| Drag Factor | 80 |
June 13, 2025 07:03:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 49 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 47 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 49 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 50 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 50 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 50 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 51 |
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