Jerry Roth 1000m SkiErg
1,000
Meters
4:44.4
Time
2:22.2
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 48 |
| Stroke Count | 229 |
| Drag Factor | 74 |
June 07, 2025 08:43:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 48 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 43 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 50 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 50 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 49 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 49 |
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