Jerry Roth 30:00 SkiErg
6,510
Meters
30:00.0
Time
2:18.2
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 49 |
| Stroke Count | 1470 |
| Drag Factor | 76 |
June 02, 2025 07:41:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 49 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 48 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 48 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 49 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 50 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 50 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 50 |
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