Jerry Roth 15:00 SkiErg
3,374
Meters
15:00.0
Time
2:13.3
Pace
199
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 49 |
| Stroke Count | 749 |
| Drag Factor | 84 |
May 14, 2025 07:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,374 | 2:13.3 | 148 | 807 | 49 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 49 |
| 6:00.0 | 676 | 2:13.1 | 148 | 810 | 50 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 50 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 50 |
| 15:00.0 | 675 | 2:13.3 | 148 | 808 | 50 |
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Workout Graph
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