Jerry Roth 14:57 SkiErg
3,258
Meters
14:57.7
Time
2:17.7
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 47 |
| Stroke Count | 718 |
| Drag Factor | 79 |
May 13, 2025 08:07:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.7 | 3,258 | 2:17.7 | 134 | 760 | 47 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 47 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 48 |
| 14:57.7 | 1,085 | 2:17.1 | 136 | 766 | 49 |
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app.erg.zone