Jerry Roth 22:55 SkiErg
5,013
Meters
22:55.2
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 49 |
| Stroke Count | 1130 |
| Drag Factor | 82 |
May 07, 2025 07:52:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.2 | 5,013 | 2:17.1 | 136 | 766 | 49 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 48 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 49 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 50 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 50 |
| 22:55.2 | 638 | 2:17.3 | 135 | 765 | 50 |
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app.erg.zone