Jerry Roth 15:00 SkiErg
3,261
Meters
15:00.9
Time
2:18.1
Pace
188
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 48 |
| Stroke Count | 724 |
| Drag Factor | 78 |
April 06, 2025 09:30:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,261 | 2:18.1 | 133 | 757 | 48 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 48 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 48 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 49 |
| 15:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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app.erg.zone