Jerry Roth 1000m SkiErg
1,000
Meters
4:32.9
Time
2:16.4
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 49 |
| Stroke Count | 224 |
| Drag Factor | 80 |
April 05, 2025 08:44:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 49 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 49 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 49 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 49 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 49 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 49 |
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