Jerry Roth 1000m SkiErg
1,000
Meters
4:29.4
Time
2:14.7
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 47 |
| Stroke Count | 216 |
| Drag Factor | 82 |
April 04, 2025 09:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 47 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 47 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 50 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 47 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 48 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 k
app.erg.zone