Jerry Roth 1000m SkiErg
1,000
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 50 |
| Stroke Count | 220 |
| Drag Factor | 79 |
April 03, 2025 09:04:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 50 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 49 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 50 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 50 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 50 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 52 |
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