Jerry Roth 1000m SkiErg
1,000
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 51 |
| Stroke Count | 221 |
| Drag Factor | 81 |
April 02, 2025 08:39:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 51 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 51 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 51 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 51 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 52 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 52 |
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