Tom Brämer 20:00 row
4,588
Meters
20:00.0
Time
2:10.7
Pace
299
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 99 |
June 28, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,588 | 2:10.7 | 156 | 838 | 17 |
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 19 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 19 |
| 12:00.0 | 754 | 2:39.1 | 87 | 598 | 14 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 18 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 19 |
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Workout Graph
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